Fast Track Back From Fat

Not so long ago I was privileged to watch the BBC Horizon program by Dr Michael Mosley, The Truth About Exercise, followed shortly after by Eat, Fast, Live Longer. Seriously, watch them. They will blow a hole in your mind hole. I'd actually prefer if you watched them and didn't read anything else I have to say - that's... Continue Reading →

Blog at WordPress.com.

Up ↑